INKLUSIVE SERVICES
- 2 overnight stays (FR - SO)
- 4 yoga sessions with Helene Wallaert (certified yoga teacher) in an exclusive circle, with a maximum of 8 participants
- Alpenstern pampering board (rich breakfast buffet and evening 5-course menu)
- Wellness-inclusive services (indoor & outdoor pool, various saunas and relaxation rooms, steam bath)
PROGRAMME
Friday
- From 03.00 p.m. Individual check-in, use of the wellness area
- 05.00 - 06.30 p.m. Medical Yoga: Mobility
- 07.00 p.m. Dinner together
Saturday
- 07.45 - 09.15 a.m. Medical Yoga: Back
- 09.15 - 10.30 a.m. Joint breakfast
- 11.00 a.m. - 05.00 p.m. "me time" - time just for you
- 05.00 p.m. - 06.30 p.m. Medical Yoga: Shoulder / Neck
- From 07.00 p.m. Joint dinner
Sunday
- 07.45 - 09.15 a.m. Medical Yoga: hips / legs / feet
- 09.15 - 10.30 a.m. Breakfast buffet
- Until 11.15 a.m. Check-out, individual departure or use of the wellness area
