INCLUDED SERVICES
- 3 nights’ accommodation
- Daily yoga sessions with Mirjam Büchel
- Alpenstern luxury half-board (extensive breakfast buffet and 5-course evening menu of your choice)
- Wellness inclusions
Programme
Day 1
- 15:00 Check-in & arrival at the Alpenstern
- Welcome session & getting to know each other
- Embodied Yoga
- A culinary delight – dinner
- Deep relaxation – sauna infusion
Day 2
- Sunrise Yoga
- Gourmet breakfast
- Embodiment session for personal deep relaxation
- Meditation – sauna infusion
- Delicious dinner
Day 3
- Sunrise hike
- Breakfast together
- Yin Yoga
- Flex & Relax sauna infusion
- Delicious dinner
Day 4
- Embodied Yoga
- Closing session & breakfast together
- Check-out by 11:00
