Choose the area that deserves special attention and enjoy soothing relaxation. Targeted techniques and gentle strokes release tension and increase your sense of well-being.
The perfect end to a day of skiing or hiking. Professional massage techniques for calves and thighs loosen the muscles after a day on the mountain and provide new energy.
Professionally customised massage techniques for the back, neck, shoulders and legs relax the muscles, relieve tension and give you new energy - with either gentle or strong pressure.
A soothing hay flower foot bath prepares you for the treatment. Special techniques are used to intensively treat the reflex zones in order to harmonise the entire organism. A wonderful combination of deep relaxation and holistic effect.
Elastic, gently adhering tapes accompany every movement and have a lasting effect on the muscles and connective tissue. The interplay of tape and movement creates a continuous impulse that supports blood circulation and gives a feeling of lightness and relief - discreet, effective and suitable for everyday use.
A pampering oil with jojoba provides deep moisturisation, while sesame and almond oil ensure noticeable relaxation. The gentle scent of sandalwood, rose and grapefruit harmoniously rounds off the experience.
A revitalising oil with St. John's wort nourishes the skin and strengthens the muscles, while the fine scent of silver fir provides new energy. Soothing for muscles, joints and ligaments - ideal for regeneration and vitality.
A sensual oil with mandarin, tonka, ginger and jasmine pampers the senses, while cinnamon, almonds and sunflower give a feeling of security. The skin is velvety soft and nourished all over.
An invigorating oil with almond oil and St John's wort supports muscle regeneration after intensive activities such as skiing or hiking. It helps to prevent muscle soreness and relieve tension, while nourishing the skin at the same time.
This traditional healing massage is based on a 2500-year-old technique in which acupressure points are targeted and mobilised. By stretching and extending, joints and muscles are activated, blood circulation is stimulated and blockages and tension are released. The result is deeper breathing and an all-round revitalising feeling.
A soothing oil massage that harmonises body, mind and soul. This treatment has an activating or deeply relaxing effect and helps you to leave everyday life behind. Enjoy a relaxing break and recharge your batteries.
A special massage ceremony with heated basalt stones that are gently placed on the body. This treatment has a relaxing, balancing and deep-acting effect, promotes blood circulation and relieves tension.
A soothing treatment ritual that starts gently and turns into a relaxing body massage. Using forest herb stamps and high-quality Bluvion massage oil, the body is pampered and put into a state of deep relaxation.
A gentle massage that specifically soothes the neck and shoulder area and relieves pressure on the joints. This treatment provides pure pleasure and deep relaxation - for you and your baby.
Pregnancy massages are only carried out after the 1st trimester is complete.
The Hawaiian temple ritual
A holistic experience that brings body and mind into gentle movement. Flowing, wave-like strokes, performed with hands and forearms, combine with warm oil, mindful stretches and a feeling of deep security.
This traditional treatment releases tension, rebalances the energy and gives inner expansiveness - like a warm stream flowing through the body. A ritual of renewal that touches and lingers for a long time.
Dryness flakes are gently removed and cell metabolism is stimulated. The rich supply of mineral salts activates the elimination process and at the same time makes your skin feel silky soft. At the end of the peeling, you can take a refreshing shower and receive a soothing massage.
A gentle, relaxing massage for the little ones with high-quality Bluvion massage oils. Perfect for recharging your batteries and feeling fresh and revitalised for everyday life.
This massage provides relaxation and new energy, so that the little ones can recover after an exciting day and start their everyday life with renewed vigour.
Experience the Asian art of massage with Sri from Indonesia. With her expertise, her warm smile and her calming presence, every massage becomes something special.
Sri delights with signature treatments such as Thai, Ayurveda and herbal stamp massages. These special techniques make your visit to her a highlight at the Alpenstern.